About Physiotherapy
Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion, and overall well-being by addressing the underlying physical issues.
Spandan home has a specially-trained Physiotherapist who helps to restore movement and function for the patients affected by injury, illness, CVA, post-operative orthopedic operation, etc.
Health Tips & Info
- Eat a healthy diet.
- Consume less salt and sugar.
- Reduce intake of harmful fats.
- Avoid harmful use of alcohol.
- Don’t smoke.
- Be active.
- Check your blood pressure regularly.
- Get vaccinated.
- Cover your mouth when coughing or sneezing.
- Drink only safe water.
- Drink only safe water.
- Breastfeed babies from 0 to 2 years and beyond.
- Take antibiotics only as prescribed.
- Clean your hands properly.
- Have regular check-ups.
